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To find all the Argus Cycle Tour Preparation information you are interested in, please take a look at the links below.
Your mental game plan for the Argus Cycle Tour
https://www.brainsparks.com/post/your-mental-game-plan-for-the-argus-cycle-tour
As the time grows closer to the Argus Cycle Tour I see more and more cyclists on the road “miles in the legs” in preparation for the big day. As much as getting time in the saddle is important, consider spending some time preparing mentally for the race.
Pre Tour Preparation The Argus
https://www.theargus.co.uk/news/10541840.pre-tour-preparation/
The heat will be a huge factor and apart from training rides in hot weather and keeping stocked up in water, sun lotion and electrolyte tablets, my main back-up plan is to cycle earlier in the ...Author: Simon Hood
Preparing my Brompton folding bike for the Cape Town Cycle ...
https://www.youtube.com/watch?v=Yh_Nj28YnKw
Mar 02, 2019 · Next week I will ride my 18th (I think!) Cape Town Cycle Tour (what used to be called The Argus Cycle Tour). It is a 109km bicycle race that draws about 35 000 participants from all over the world.Author: Dion Forster
Cape Town Cycle Tour: Watch the live stream here [video]
https://www.thesouthafrican.com/sport/cycling/cape-town-cycle-tour-live-stream-2019/
About the Cape Town Cycle Tour. It is now one of the world’s leading cycle events, but when Bill Mylrea, John Stegmann and Louis de Waal first proposed the Argus Tour, it was meant to be a ...Author: The South African
Cape Town Cycle Tour Preparation ride - iRide AfricaiRide ...
https://www.irideafrica.com/cycling-holidays/cape-town-cycle-tour-preparation/
Our Cape Town Cycle Tour preparation rides take place over two days, a few days before the CTCT (previously known as the Cape Argus) where you will gain valuable knowledge of the CTCT route and our weather conditions.
Cycling tips for the Cycle Tour Health24
https://www.health24.com/fitness/sport/cycling/cape-argus-cycling-tips-20120721
Jul 21, 2012 · As the 2016 Cape Town Cycle Tour race day approaches, it’s important to be prepared both physically and mentally.
The final preparation for Cape Town Cycle Tour – a[s]g ...
https://www.asgsport.co.za/index.php/the-final-preparation-for-cape-town-cycle-tour/
CAPE TOWN, SOUTH AFRICA – MARCH 10, Cyclists ride up Chapmans Peak during the Cape Argus Pick n Pay Cycle Tour 2013 on March 10, 2013 in Cape Town, South Africa Photo by Nick Muzik / Gallo Images. Rest well in between the efforts, and keep them short in …
How to Prepare for a Big Cycling Event (with Pictures ...
https://www.wikihow.com/Prepare-for-a-Big-Cycling-Event
May 22, 2020 · After each sprint, recover with base cycling for an equal amount of time. VO 2 max training: This is effective for races involving intense, short climbs. Sprint for 30 seconds, drop to threshold level for 2–3 minutes, the sprint for another 2–3 minutes.Views: 91K
Cape Town Cycle Tour The World's Largest Timed Cycle Race
https://www.capetowncycletour.com/
Welcome to the 2020 Cape Town Cycle Tour Lifecycle Week With the 42nd running of its world-famous cycling tour as its crescendo, the Cape Town Cycle Tour Lifecycle Week is an eight-day celebration of all things cycling, where a world-famous city embraces human power and celebrates the healthy lifestyle and freedom of movement the humble bicycle offers all its inhabitants and visitors.
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