Bicycle Tour Guide Training

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Training for your bike tour: Tips + suggested schedule ...

https://www.biketours.com/training-bike-tour/

The majority of the tours we offer have rider levels of Leisure (1) or Recreational (2) and require little more than average conditioning and a good attitude. Still, the more you ride before your bicycle tour, the more you’ll enjoy it! (And if you’re looking at an Active (3) or Enthusiast (4) tour, you probably already have your own training program!)

START HERE: The Beginner's Guide To Bicycle Touring

https://bicycletouringpro.com/start/

The best way to quickly and easily learn about the basics of bicycle touring is to download my FREE Bicycle Touring Pro starter guide.. As soon as you’ve requested a copy of the starter guide, you’ll be sent an email containing a link to a PDF document entitled “How to Become a Bicycle Touring Pro.”In this free 40-page report, you will learn:

Guided Tours Adventure Cycling Association

https://www.adventurecycling.org/guided-tours/

Adventure Cycling is offering guided tours with a variety of tour models and skill levels, including self-contained, inn-to-inn, fully supported, and van-supported trips. We also offer educational courses and family tour

Bike Touring: Training Tips & Exercises REI Co-op

https://www.rei.com/learn/expert-advice/bike-tour-packing-goal-training.html

Cardio Training for a Bike Tour. Physical preparation time can vary from person to person depending on your previous experience riding, your current fitness and strength levels and even your bike handling skills. Setting a Training Schedule. As consistency is critical to your success, commit to the number of days you can train and stick with it.Author: REI Staff

How to Train for a Week-Long Bike Tour ACTIVE

https://www.active.com/cycling/articles/how-to-train-for-a-week-long-bike-tour-1002067

Apr 24, 2012 · The first year I did a week-long tour, I wasn't confident that I could ride my bike seven days in a row to total some 470 miles. This particular tour was loaded with long Colorado climbs to altitudes that would make even the fittest athletes gasp for oxygen.Author: Gale Bernhardt

How to Train for Your Tour Adventure Cycling Association

https://www.adventurecycling.org/blog/how-to-train-for-your-tour/

Feb 05, 2019 · Building a Training Plan. This program — especially the recommended mileages — is aimed at preparing for a long-distance, multiweek tour. You can gear down accordingly if you’re heading into something shorter and more leisurely. Stage 1: Base Training Miles. Start training at least 12 weeks before your planned departure date.

How to Train For a Multi-Day Cycling Event TrainingPeaks

https://www.trainingpeaks.com/blog/training-plan-multi-day-cycling-tour/

May 29, 2018 · If you’ve recently signed up for a bike tour, stage race, or other multi-day cycling event you might be unsure about how best to prepare. In this post we’ll lay out a clear training strategy to make sure you arrive with fresh legs and the fitness to propel you to a strong finish.

Bicycle Touring 101 How to Start [Beginner's Guide ...

https://www.greenbelly.co/pages/bicycle-touring-beginner-guide

A beginner's guide to bicycle touring: what it is and how to get started. How much it costs and budgeting breakdown. The differences between bike touring and bikepacking. Tips, gear, scenic routes, popular tours, resupplying, destinations, panniers and racks, and more.

A 16-Week Guide to Training for Your First Multi-Day Ride

https://www.bicycling.com/training/a19600526/cycling-training-plan-for-multi-day-ride/

Mar 28, 2018 · A 16-Week Guide to Training for Your First Multi-Day Ride This 16 week training plan will give you the fitness, confidence, and know-how to nail your first big multi-day ride. By Selene Yeager

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