Bicycle Tour Preparation

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47 Travel Tips To Plan Your First Bike Tour - The ...

https://www.theadventurejunkies.com/47-tips-plan-first-bike-tour/

Feb 10, 2020 · 1. TAKE IT EASY. Don’t try to crank out 100km a day everyday. Too much cycling can wear you down and cause you to burn... 2. DON’T SPEND TOO MUCH MONEY ON GEAR. It’s easy to get caught up in all the high tech travel gear that is out there. 3. Learn at least the basics of LANGUAGE OF THE COUNTRY you ...Author: Amanda Zeisset

Prepare for a Bicycle Tour Via Bike Tours

http://viabiketours.com/bike-tour-preparation/

Once you receive the thumbs up, begin physical training as soon as possible. Start slow, work up to multiple rides of various lengths per week, and then add rides on consecutive days. If you can ride 40 to 60 miles on back-to-back days, you will do fine on a Via Bike Tours trip.

Bike Touring: Training Tips & Exercises REI Co-op

https://www.rei.com/learn/expert-advice/bike-tour-packing-goal-training.html

Bird Dog Begin in a tabletop position with hands under the shoulders and knees under the hips. Exhale and raise your right arm and your left leg until they are lined up with your spine. Brace your abdominals. There... Keep your neck neutral without looking up or down. Keep the whole of the spine ...Author: REI Staff

START HERE: The Beginner's Guide To Bicycle Touring

https://bicycletouringpro.com/start/

Not Understanding How Your Bicycle Works – There are really only a few basic repair and maintenance skills you need to know in order to conduct a bicycle tour, but it’s important that you take some time during the preparation stages of your tour to learn the basics of bicycle ownership.

Physical Preparation for a Bike Tour (for Beginners)

http://pages.cs.wisc.edu/~caden/meowww.com/bike/general/touring.php

Preparing for the Physical Eventualities Before you embark on a multi-day bike trip, you should give your bike, clothing, and equipment a realistic test. Set up as you would for your tour, and bike at least 40 miles. Any physical ailments you notice will be exacerbated as days pass on the road.

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