Cape Argus Cycle Tour Tips

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Cycling tips for the Cycle Tour Health24

https://www.health24.com/fitness/sport/cycling/cape-argus-cycling-tips-20120721

Mar 01, 2012 · As the 2016 Cape Town Cycle Tour race day approaches, it’s important to be prepared both physically and mentally. Fiddy Gey van Pittius, Virgin Active South Africa’s Regional Product Manager…

Penny Krohn Darling of the Cape Argus Cycle Tour Drive ...

https://www.drivesouthafrica.com/blog/penny-krohn-darling-of-the-cape-argus-cycle-tour/

Cape Argus Cycle Tour veteran and darling of South African cycling, Penny Krohn’s passion flows through many interests- her family, reading, ballet, animals, gardening and amongst all of that is her longstanding love for cycling. ... Cape Argus cycling tips and advice.

Cyclist dies participating in #CTCycleTour

https://www.iol.co.za/capeargus/cycle-tour/cyclist-dies-participating-in-ctcycletour-19789798

Mar 11, 2019 · Cape Argus Cycle Tour Riders tackle the Newlands M3 section of the Cape Town Cycle Tour route yesterday. Tens of thousands of cyclists took part in the 41st edition of the world spectacle.

Race day nutrition strategies for ... - Cape Town Cycle Tour

https://www.capetowncycletour.com/blog/race-day-nutrition-strategies-for-the-cape-town-cycle-tour/

Feb 19, 2019 · To do this, Keizer recommends a pre-ride meal or snack that is low in fat and fibre but rich in carbohydrates as carbs are most easily digested and less likely to cause stomach problems. Some ideas include: Plain breakfast cereal, porridge or oats with low fat milk and fruit. Toast with peanut butter and a banana.

Cape Town Cycle Tour Route Information Cape Town Cycle Tour

https://www.capetowncycletour.com/lifecycle-week/ctct/route-information/

Cape Town Cycle Tour Route Information. The most beautiful bike race in the world circles the Cape Peninsula, starting and finishing in the shadow of Table Mountain, one of …

Man, 44, dies after completing Cape Town Cycle Tour

https://www.iol.co.za/capetimes/news/man-44-dies-after-completing-cape-town-cycle-tour-44487256

Mar 10, 2020 · Cape Town – A man who took part in the Cape Town Cycle Tour on Sunday died soon after completing the race. Attempts were made to resuscitate physiotherapist Najmee Marlie, 44, who was a member ...

Cycle Tour Entries Open Today: Here's How It Works

https://www.bicycling.co.za/news-people/cycle-tour-entries-open-today-heres-works/

Sep 14, 2017 · General applications open for 2018 Cape Town Cycle Tour Today: Here’s How The Entry Process Works. Cyclists looking to participate in the 2018 Cape Town Cycle Tour (including Internationals) can apply for an entry online at www.capetowncycletour.com from 1pm on Wednesday, 20 September 2017. Entry applications will be allocated on a first come, first served basis and will close …

Cape Town Cycle Tour The World's Largest Timed Cycle Race

https://www.capetowncycletour.com/

Welcome to the 2020 Cape Town Cycle Tour Lifecycle Week. With the 42nd running of its world-famous cycling tour as its crescendo, the Cape Town Cycle Tour Lifecycle Week is an eight-day celebration of all things cycling, where a world-famous city embraces human power and celebrates the healthy lifestyle and freedom of movement the humble bicycle offers all its inhabitants and visitors.

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