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Training for your bike tour: Tips + suggested schedule ...

    https://www.biketours.com/training-bike-tour/
    Training for a bike tour. The majority of the tours we offer have rider levels of Leisure (1) or Recreational (2) and require little more than average conditioning and a good attitude. Still, the more you ride before your bicycle tour, the more you’ll enjoy it! (And if you’re looking at an Active (3) or Enthusiast (4) tour…

How to Train for a Week-Long Bike Tour ACTIVE

    https://www.active.com/cycling/articles/how-to-train-for-a-week-long-bike-tour-1002067
    Apr 24, 2012 · The first year I did a week-long tour, I wasn't confident that I could ride my bike seven days in a row to total some 470 miles. This particular tour was loaded with long Colorado climbs to altitudes that would make even the fittest athletes gasp for oxygen.Author: Gale Bernhardt

How to Train for Your Tour Adventure Cycling Association

    https://www.adventurecycling.org/blog/how-to-train-for-your-tour/
    Feb 05, 2019 · Building a Training Plan. This program — especially the recommended mileages — is aimed at preparing for a long-distance, multiweek tour. You can gear down accordingly if you’re heading into something shorter and more leisurely. Stage 1: Base Training Miles. Start training at least 12 weeks before your planned departure date.Author: Mac Mccoy

Bike Touring: Training Tips & Exercises REI Co-op

    https://www.rei.com/learn/expert-advice/bike-tour-packing-goal-training.html
    Cardio Training for a Bike Tour. Physical preparation time can vary from person to person depending on your previous experience riding, your current fitness and strength levels and even your bike handling skills. Setting a Training Schedule. As consistency is critical to your success, commit to the number of days you can train and stick with it.Author: REI Staff

Cycle training advice from the experts - Cycling Weekly

    https://www.cyclingweekly.com/fitness/training
    Cycle training advice from the experts. Whatever riding you do our cycling specific training articles will help you gain insight and knowledge on what does and doesn't work for you and your riding.

How to Train For a Multi-Day Cycling Event TrainingPeaks

    https://www.trainingpeaks.com/blog/training-plan-multi-day-cycling-tour/
    May 29, 2018 · If your cycling tour is taking place in a warmer climate or at higher elevation, try overdressing on rides [6, 7] or taking a hot bath immediately after rides [8] every 3 days for 10-14 days before your tour. Acclimating to heat in advance of your tour is a great strategy to make sure you’re prepared for hot weather or higher elevation [9].Author: Nate Dunn

ProForm Tour de France 4.0 Exercise Bike ProForm ProForm

    https://www.proform.com/exercise-bikes/tour-de-france-pro-4-bike
    Aug 28, 2020 · After partnering with Le Tour de France, we took the challenge of creating a powerful indoor cycle engineered to provide professional training and innovative technology–the TDF Pro 4.0. Jumpstart your training with the 7-inch full-color touchscreen.

Forlorn Hope 2011 Cycle Tour - Training Route No. 1 ...

    https://www.bikemap.net/en/r/821780/
    Starting and ending in the car park of the Old Spa pub, this 24-mile circuit forms one of the main training circuits for the 2011 Forlorn Hope cycle tour, which will follow the complete 2011 Tour de France route.5/5(1)

Training program for Cape Town Cycle Tour - Wannabees ...

    https://wannabees.co.za/training-program-for-cape-town-cycle-tour/
    If you have not already started training for the Cape Town Cycle Tour 2016, it is time to get back on the bike. Michel de Clippel has developed a generic training program that will help get your legs ready for the tour. The generic program is based upon a 4 or 5 days per week […]

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