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This is what you have to eat to compete in the Tour de France
https://www.cyclingweekly.com/news/racing/tour-de-france/this-is-what-you-have-to-eat-to-compete-in-the-tour-de-france-182775
Jul 14, 2018 · Three weeks, 21 stages, 3351km, 176 riders and a combined burn of 25 million calories — so what exactly goes into fuelling the riders of the Tour de France?Author: Cycling Fitness
What Do the Tour de France Riders Eat
https://www.skoda.com.au/news-reviews/news-detail/what-do-the-tour-de-france-riders-eat
Even though every Tour De France rider will burn approximately 140 000 kcal during the 21 days of racing, their diet has to stay pretty diverse and full of quality nutrition. In this article we will take a look at a day of eating for a hard stage to see how the riders manage to eat such a large amount of food.
What do Tour de France cyclists eat? - BBC Good Food
https://www.bbcgoodfood.com/howto/guide/what-do-tour-de-france-cyclists-eat
Arguably the toughest challenge any cyclist will face, The Tour de France demands riders cover 3,519 km across 21 stages in just 23 days – the equivalent of cycling from England to Cairo! This epic journey requires a lot of mental determination, impressive fitness and a carefully honed ...Author: Sarah Lienard
Tour de France Diet Weirdest and Most Surprising Foods ...
https://www.bicycling.com/tour-de-france/a22019163/surprising-foods-tour-de-france-riders-eat/
Jul 02, 2018 · Riding in the Tour de France is a great way to burn a whole lot of calories—so much so that the race is almost defined by a rider’s ability to eat, drink, and absorb as much energy as possible ...
What Do the Tour de France Riders Eat? - We Love Cycling ...
https://www.welovecycling.com/wide/2019/07/10/what-do-the-tour-de-france-riders-eat/
Jul 10, 2019 · Even though every Tour De France rider will burn approximately 140 000 kcal during the 21 days of racing, their diet has to stay pretty diverse and full of quality nutrition. In this article, we will take a look at a day of eating for a hard stage to see how the riders manage to eat such a …
The diet of a Tour de France rider: How the pros fuel ...
https://www.mirror.co.uk/sport/other-sports/cycling/tour-de-france-diet-nutrition-10730879
Jul 04, 2017 · The 2017 Tour de France will see riders from 22 teams travel 3,540km in 21 stages, spread out over 23 days.. During the toughest stages, riders …
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