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This is what you have to eat to compete in the Tour de France

    https://www.cyclingweekly.com/news/racing/tour-de-france/this-is-what-you-have-to-eat-to-compete-in-the-tour-de-france-182775
    Jul 14, 2018 · From morning muesli to a sundown shake, here’s what a Tour de France rider can expect to eat each day on the race. Watch: Tour de France 2018 preview 09:00 BreakfastAuthor: Cycling Fitness

What Do the Tour de France Riders Eat? - We Love Cycling ...

    https://www.welovecycling.com/wide/2019/07/10/what-do-the-tour-de-france-riders-eat/
    Jul 10, 2019 · Every day during the Tour De France, riders burn about 5000–8000 kcal depending on the stage difficulty. That’s about 2-3x more than the average cyclist would burn in a day. For example, a 70kg (155lb) rider could eat as much as the equivalent of 55 bananas in one day to get enough carbs.

The Weirdest, Most Surprising Foods Tour de France Riders Eat

    https://www.bicycling.com/tour-de-france/a22019163/surprising-foods-tour-de-france-riders-eat/
    Jul 02, 2018 · Riding in the Tour de France is a great way to burn a whole lot of calories—so much so that the race is almost defined by a rider’s ability to eat, drink, and absorb as much energy as possible ...

Eat me, drink me – fuelling riders in the Tour de France

    https://theconversation.com/eat-me-drink-me-fuelling-riders-in-the-tour-de-france-14856
    Jul 03, 2013 · In one of the very few studies to offer clues as to what professional riders eat and drink in the modern era, a seminal investigation of five 1988 Tour de France competitors published in 1989 ...

What Do the Tour de France Riders Eat

    https://www.skoda.com.au/news-reviews/news-detail/what-do-the-tour-de-france-riders-eat
    Every day during the Tour De France riders burn about 5000–8000 kcal depending on the stage difficulty. That’s about 2-3x more than the average cyclist would burn in a day. For example a 70kg (155lb) rider could eat as much as the equivalent of 55 bananas in one day to get enough carbs. Of course, bananas are not the only food they eat.

What do the Tour De France riders eat and drink - Probikekit

    https://www.probikekit.co.uk/blog/fitness/tour-de-france-riders-eat-drink/
    What do the Tour De France riders eat and drink. Writer and expert / Posted on . Share this page Share this page Open/close share. Share this page on Twitter ... Of course Tour de France riders are at the extreme end of the spectrum when talking about fuelling.

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