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How Important is Anaerobic Energy in Cycling? Part 2 ...
https://www.trainingpeaks.com/blog/how-important-is-anaerobic-energy-in-cycling-p-1/
Jan 04, 2013 · We all know we use a mix of aerobic and anaerobic energy in cycling…and sometimes it can feel like our anaerobic efforts (and thus anaerobic training) are more important. In part 1 of this series, we defined anaerobic vs. aerobic phsyiological energy systems and analyzed how much a stage from the Tour de France required use of our anaerobic systems.
How Understanding Energy Systems Can Make You A Faster Cyclist
https://jameshewitt.net/2014/07/17/physiology-fuel-tanks-understanding-energy-systems/
Jul 17, 2014 · At lower intensities, aerobic metabolism is the primary source of energy and provides the energy that can not be supplied by fuel consumed during riding, such as in gels and drinks. A 75 kilogram rider with 15% body fat has 11.25 kilograms of stored fat, representing 101,250 Calories of …
Energy intake during the Tour de France
https://www.mysportscience.com/post/2015/07/08/energy-intake-during-the-tour-de-france
The peak day during the Tour resulted in an energy expenditure of no less than 9000 kcal. Although these results are now more than 25 years old they are probably still accurate. The power outputs of riders may be slightly higher today, but the stages are also slightly shorter.
The Nutrition of a Tour de France Rider - OTE Sports
https://www.otesports.co.uk/blog/the-nutrition-of-a-tour-de-france-rider/
Transfers from hotels to the start of the race are often long, plus stages in the Tour de France tend not to start until around midday. It is therefore important the riders remember to eat during this time. On the team buses riders will be able to get energy bars, flapjacks or bottles of energy drink/ electrolyte drinks.
Peloton - Wikipedia
https://en.wikipedia.org/wiki/Peloton
A peloton has similarly been defined "as a group of cyclists that are coupled together through the mutual energy benefits of drafting, whereby cyclists follow others in zones of reduced air resistance. Although the interactions among individual cyclists are in principle very simple – each cyclist takes a turn leading and then returns to the pack – the collective behavior of the peloton is very complex."
Electricity sector in France - Wikipedia
https://en.wikipedia.org/wiki/Electricity_sector_in_France
The electricity sector in France is dominated by nuclear power, which accounted for 71.7% of total production in 2018, while renewables and fossil fuels accounted for 21.3% and 7.1%, respectively (compare to 72.3% nuclear, 17.8% renewables and 8.6% fossil fuels in 2016). France has the largest share of nuclear electricity in the world. France's electrical grid is part of the Synchronous grid ...
How powerful is a Tour de France rider? road.cc
https://road.cc/content/news/157975-how-powerful-tour-de-france-rider
Jul 17, 2015 · There has been a lot of talk in this year’s Tour de France about Chris Froome’s power data and its acquisition, but other riders have willingly published their own data from this year’s race, including Cofidis’ Daniel Navarro. SRM provides the power measurement for more pro cycling teams than any other brand and it sometimes posts riders’ power graphs online during big races.
How Important is Anaerobic Energy in Cycling? Part 1 ...
https://www.trainingpeaks.com/blog/how-important-is-anaerobic-energy-in-cycling-part/
Jan 03, 2013 · A mix of aerobic and anaerobic energy is used between 30-90% of maximum power and while working under 35% of maximum power output, you are working mainly aerobic systems.
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