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Performance Enhancers: The Safe and the Deadly

    https://www.healthline.com/health/performance-enhancers-safe-deadly
    Dec 19, 2014 · Blood doping is the process that cost Lance Armstrong his Tour de France titles. ... hydrating fluids, and proper diet are better than any ergogenic aids for …Author: Brian Krans

Performance-enhancing substance - Wikipedia

    https://en.wikipedia.org/wiki/Ergogenic_aids
    Performance-enhancing substances, also known as performance-enhancing drugs (PED), are substances that are used to improve any form of activity performance in humans. A well-known example involves doping in sport, where banned physical performance–enhancing drugs are used by athletes and bodybuilders.Athletic performance-enhancing substances are sometimes referred to as ergogenic aids.

Main Ergogenic Aids for Road Cycling - To My Bow

    http://www.tomybow.com/main-ergogenic-aids-for-road-cycling
    Evidence-based ergogenic aids. STRATEGIES TO IMPROVE ROAD CYCLING PERFORMANCE For elite endurance athletes, like World Tour riders, supplementation is often essential to meet their high demands and face an “on-the-road” nutrition (this can include frequent journeys and transfers from hotel to …

Nutritional strategies for the Tour de France

    https://www.aspetar.com/journal/viewarticle.aspx?id=341
    Nutritional strategies for the Tour de France – Written by James P. Morton and J. Marc Fell, United Kingdom . The Tour de France (TDF) is without doubt, one of the world’s most well-recognised and popular endurance events 1.Since its first outing in 1903, the Tour has evolved considerably and now consists of 21 stages that vary in terms of exercise intensity, duration and terrain.

Legal Ergogenic Aids? : Current Sports Medicine Reports

    https://journals.lww.com/acsm-csmr/Fulltext/2009/07000/Legal_Ergogenic_Aids_.4.aspx
    Some Tour de France riders and their support staff have seen the inside of French jails as a result of drug raids by the police: the same may yet happen with creatine. ... It is clear that some ergogenic aids are quite safe and can be helpful to the athlete in training or in competition. It is equally clear, however, that any athlete who goes ...

The Legal Performance Enhancers The Pros Use

    https://www.bicycling.co.za/training/legal-performance-enhancers-pro-peloton/
    Jul 12, 2017 · The illicit stuff makes headlines, but there are plenty of perfectly legal ergogenic aids in the pro peloton that help riders, including you, make measurable gains. – By Selene Yeager. The physical demands of the Tour de France are astronomically high. Riders who make it to the finish in Paris will cover over 3,540km, riding more than 90 ...

Ergogenic Aids Food and Nutrition Information Center ...

    https://www.nal.usda.gov/fnic/ergogenic-aids
    Ergogenic Aids. Dietary Supplements for Exercise and Athletic Performance. DHHS. NIH. Office of Dietary Supplements. This fact sheet provides an overview of selected ingredients in dietary supplements designed or claimed to enhance exercise and athletic performance.

Ergogenic Aid - an overview ScienceDirect Topics

    https://www.sciencedirect.com/topics/neuroscience/ergogenic-aid
    The use of dietary supplements and ergogenic aids in exercise performance is an ever evolving and often lucrative market. To date, very few ergogenic aids have been shown to significantly improve performance [30].The most commonly used and available dietary supplements and ergogenic aids are listed in Table 36.3.The A–D grouping is according to the Australian Institute of Sport (AIS) group ...

7 ergogenic aids - LinkedIn SlideShare

    https://www.slideshare.net/klharrison/7-ergogenic-aids
    Mar 05, 2013 · 7 ergogenic aids 1. A2 PEDrugs in Sport 2. Learning Outcomes• Define doping in sport• Discuss the history of doping in sport• Discuss the different performance enhancers you researched• Discuss the BALCO case and how this may affect sports as a whole.• Discuss your won views on performance enhancing drugs 3.

Ergogenic Aids & Sports Performance

    https://www.peai.org/wp-content/uploads/2018/10/Lesson-9-Ergogenic-Aids.pdf
    PEA ealthy Eating Pac Lesson : Ergogenic Aids & Sports Performance • Sporting authorities have banned the use of a number of medicines and other aids. To be banned a substance or aid must meet two of the fol-lowing three criteria: • Potential to cause harm to …

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