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The Nutrition of a Tour de France Rider - OTE Sports
https://www.otesports.co.uk/blog/the-nutrition-of-a-tour-de-france-rider/
Feb 16, 2017 · The Tour de France is one of the hardest and most challenging endurance events in the world. Nutrition plays a key role in the success of a rider’s race. Here we look at a typical day for a rider competing in the Tour de France.
This is what you have to eat to compete in the Tour de France
https://www.cyclingweekly.com/news/racing/tour-de-france/this-is-what-you-have-to-eat-to-compete-in-the-tour-de-france-182775
Jul 14, 2018 · Three weeks, 21 stages, 3,351km, 176 cyclists and a combined burn of 25 million calories — so what exactly goes into fuelling the riders of the Tour de France? Words by Laura Tilt Cycling ...Author: Cycling Fitness
The nutrition of a Tour de France rider road.cc
https://road.cc/content/feature/123374-nutrition-tour-de-france-rider
Jul 11, 2014 · The Tour de France is one of the hardest and most challenging endurance events in the world. You only have to glance at the stats above to get an idea of the lengths the riders have to go through just to finish. Nutrition plays a key role in the success of a rider’s race for the following reasons:
What do Tour de France cyclists eat? - BBC Good Food
https://www.bbcgoodfood.com/howto/guide/what-do-tour-de-france-cyclists-eat
Arguably the toughest challenge any cyclist will face, The Tour de France demands riders cover 3,519 km across 21 stages in just 23 days – the equivalent of cycling from England to Cairo! This epic journey requires a lot of mental determination, impressive fitness and a carefully honed ...Author: Sarah Lienard
Tour de France Nutrition - Sports Dietitians Australia (SDA)
https://www.sportsdietitians.com.au/sda-blog/tour-de-france-nutrition/
Jul 19, 2016 · The 2016 Tour de France is run over 21 stages including 9 flat stages, 1 hilly stage, 9 mountain stages and two rest days. The total distanced covered over the 3 week race is an astonishing 3519km! This year each road race stage varies in length from 113 to 237km, and will take riders between three and six hours depending on the distance ...
Knowing Some Important Tour de France Regulations - dummies
https://www.dummies.com/sports/bicycling/knowing-some-important-tour-de-france-regulations/
Tour rules and regulations are detailed in race Articles. Listed in the Technical Guide, they range from participation to disqualification, medical care to prize money. Rules are written and detailed in French and English. Because French is the universal language in cycling (Lance Armstrong, for example, is fluent), French interpretation of rules prevails in instances […]
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