Train Cross Country Bike Tour

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How to train for a cross-country bike tour — Me, My Bike ...

http://www.memybikeandacamera.com/blog/how-to-train-for-bikepacking

Put on the miles. Ride your bike to work, take some laps with your buddies at lunch, ride your bike home, do long distance rides on the weekend; ride as much as possible. Your intensive training should begin months before departure, a good window to start would be three to six months out.

If You’ve Dreamed of a Cross-Country Bike Trip, This ...

https://www.afar.com/magazine/if-youve-dreamed-of-a-cross-country-bike-trip-this-4000-mile-trail-could-make

May 09, 2019 · The Great American Rail-Trail will connect 12 states from coast to coast when it’s finished. A road trip may be the classic way to traverse the United States, but cyclists will eventually be able to make the cross-country bike trip a reality on a newly created trail system.Author: Lyndsey Matthews

Cross Country Tours — America by Bicycle

https://americabybicycle.com/tours-xcountry

Fast America South is the southern version of our fast cross country tours. It is an aggressive and very challenging fully-supported 27-day coast-to-coast bicycle tour that travels from Costa Mesa, California to Savannah, Georgia. Fast America South Ride averages 115+ miles per day and cycles through many stunning vistas across 9 states.

Bike Across America Tours - Cross Country Bike Trips

https://trektravel.com/trip/cross-country-usa-bike-tour/

Back by popular demand! Bike across America with us as we bring back our epic southern Cross Country USA trip with some exciting new twists! On this ultimate bucket list trip, you’ll ride over 3,400 miles and climb more than 143,000 feet as you make your way from coast to coast, starting in Santa Barbara and ending Myrtle Beach 43 days later.

How to Train for Your Tour Adventure Cycling Association

https://www.adventurecycling.org/blog/how-to-train-for-your-tour/

Feb 05, 2019 · If you're planning a self-contained tour, begin to carry weight on the bike as you ride, particularly on the long endurance days. Begin slowly, carrying about 20 pounds or so, and work your way up to carrying all of your gear a couple of times before your trip starts. You need this time to build strength in your ligaments, muscles, and tendons.

9 Things I Wish I Had Known Before Riding Across the Country

https://www.bicycling.com/rides/g20016380/9-things-i-wish-i-had-known-before-riding-across-the-country/

Jan 09, 2017 · It was summer when I left the West Coast on my first cross-country bike tour, and I was a kid from Kansas. I imagined long days at peak humidity and sticky, mosquito-embattled nights.

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