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Tour de France Training How Do Tour de France Riders Train?

    https://www.bicycling.com/tour-de-france/a28355159/how-tour-de-france-riders-train/
    Jul 11, 2019 · “Riders who are participating in the Tour de France peak with their body weight like they do with their training sessions,” says Stephanie Scheirlynck, dietitian for Team Trek-Segafredo.Author: Danielle Kosecki

Training: Pros' favorite workouts and pre-Tour de France ...

    https://www.velonews.com/training/training-pros-favorite-workouts-and-pre-tour-de-france-training/
    Aug 25, 2020 · Add to his palmarès the Tour of Flanders, Milano-Sanremo, European championships, and three Tour de France stages – Kristoff is a powerhouse. His favorite workout is simply a long training ride .

How to Train Like a Tour de France Cyclist ACTIVE

    https://www.active.com/cycling/articles/how-to-train-like-a-tour-de-france-cyclist
    Do these intervals on a flat road where you won't have to stop very often. You can also do these on an indoor trainer. Begin with a 15- to 20-minute warm up, spinning easy. For the main set, complete three to four 12-minute intervals at race pace with 3 minutes of easy spinning in between... Cool ...Author: Marc Lindsay

What do Tour de France cyclists eat? - BBC Good Food

    https://www.bbcgoodfood.com/howto/guide/what-do-tour-de-france-cyclists-eat
    Arguably the toughest challenge any cyclist will face, The Tour de France demands riders cover 3,519 km across 21 stages in just 23 days – the equivalent of cycling from England to Cairo! This epic journey requires a lot of mental determination, impressive fitness and a carefully honed ...Author: Sarah Lienard

Tour de France - Wikipedia

    https://en.wikipedia.org/wiki/Tour_de_France
    The Tour de France (French pronunciation: [tuʁ də fʁɑ̃s]) is an annual men's multiple stage bicycle race primarily held in France, while also occasionally passing through nearby countries. Like the other Grand Tours (the Giro d'Italia and the Vuelta a España), it consists of 21 day-long stages over the course of 23 days.It has been described as "the world’s most prestigious and most ...Most recent: Egan Bernal (COL)

Warning of two-speed Tour de France if some riders train ...

    https://www.cyclingnews.com/news/warning-of-two-speed-tour-de-france-if-some-riders-train-outdoors-during-covid-19-lockdown/
    Mar 20, 2020 · Riders will need to eventually train for their return to racing and perhaps ride other races before tacking the Tour de France, Vuelta a Espana or Giro d'Italia.

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