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Training for your bike tour: Tips + suggested schedule ...

    https://www.biketours.com/training-bike-tour/
    Training for a bike tour. The majority of the tours we offer have rider levels of Leisure (1) or Recreational (2) and require little more than average conditioning and a good attitude. Still, the more you ride before your bicycle tour, the more you’ll enjoy it! (And if you’re looking at an Active (3) or Enthusiast (4) tour, you probably ...

Bike Touring: Training Tips & Exercises REI Co-op

    https://www.rei.com/learn/expert-advice/bike-tour-packing-goal-training.html
    Cardio Training for a Bike Tour. Physical preparation time can vary from person to person depending on your previous experience riding, your current fitness and strength levels and even your bike handling skills. Setting a Training Schedule. As consistency is critical to your success, commit to the number of days you can train and stick with it.Author: REI Staff

How to Train for a Week-Long Bike Tour ACTIVE

    https://www.active.com/cycling/articles/how-to-train-for-a-week-long-bike-tour-1002067
    The first year I did a week-long tour, I wasn't confident that I could ride my bike seven days in a row to total some 470 miles. This particular tour was loaded with long Colorado climbs to altitudes that would make even the fittest athletes gasp for oxygen.Author: Gale Bernhardt

How to Train for Your Tour Adventure Cycling Association

    https://www.adventurecycling.org/blog/how-to-train-for-your-tour/
    Feb 05, 2019 · When training for a bike tour, you’re not only putting your specific muscles (and specific soft tissue areas, like your bottom!) through the paces, you’re also training things you don’t see, or don’t necessarily even think about, to enable them to run more efficiently.Author: Mac Mccoy

ProForm Tour de France 4.0 Exercise Bike ProForm ProForm

    https://www.proform.com/exercise-bikes/tour-de-france-pro-4-bike
    Sep 01, 2020 · After partnering with Le Tour de France, we took the challenge of creating a powerful indoor cycle engineered to provide professional training and innovative technology–the TDF Pro 4.0. Jumpstart your training with the 7-inch full-color touchscreen.

How to Train For a Multi-Day Cycling Event TrainingPeaks

    https://www.trainingpeaks.com/blog/training-plan-multi-day-cycling-tour/
    May 29, 2018 · If your cycling tour is taking place in a warmer climate or at higher elevation, try overdressing on rides [6, 7] or taking a hot bath immediately after rides [8] every 3 days for 10-14 days before your tour. Acclimating to heat in advance of your tour is a great strategy to make sure you’re prepared for hot weather or higher elevation [9].

Amazon.com : ProForm Le Tour De France : Exercise Bikes ...

    https://www.amazon.com/ProForm-Le-Tour-De-France/dp/B005AEQ66S
    EFITMENT Indoor Cycle Bike, Magnetic Cycling Trainer Stationary Exercise Bike w/ 40 lb Chromed Flywheel, Belt Drive and LCD Monitor with Ipad/Tablet Holder- IC031 4.3 out of 5 stars 118 $429.982.3/5(134)

Cycling training plans: for beginners, intermediates and ...

    https://www.cyclingweekly.com/fitness/training/cycling-training-plans-153049
    Jun 03, 2019 · Cycling training plan for beginners. Our beginner plan is designed for people who are relatively new to the sport and looking to take on a challenge to build fitness and improve overall health.Author: Cycling Weekly

Peloton® Indoor Exercise Bike with Online Streaming Classes.

    https://www.onepeloton.com/bike
    Awarded Best Cardio Machine by Men's Health, Peloton bike is a high-tech stationary bike with a 22" HD touchscreen, carbon steel frame, smooth magnetic resistance, and near-silent belt drive.

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