Training Etape Du Tour

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L'Etape du Tour de France - Home

https://www.letapedutourdefrance.com/en/

News L’ÉTAPE DU TOUR DE FRANCE POSTPONED TO 2021 Read Continue your training to be ready the D-Day! Read Virtual L'Étape du Tour de France, ride like the pros for a good cause.

L'Etape du Tour Training Club Zwift

https://zwift.com/news/9286-letape-du-tour-training-club

As part of the L’Etape du Tour de France Training Club, you’ll get access to the training plan designed by World Tour coach, Kevin Poulton, with workouts and rides built specifically for the 2019 L’Etape du Tour Route. Ride all of the workouts and you’ll unlock unique items that …

Zwift workouts: L'Etape du Tour Training Club What's on ...

https://whatsonzwift.com/workouts/l-etape-du-tour-training-club/

Zone 3 training is ideal for building muscular endurance during the late base phase of training. During L'Etape du Tour de France you will more than likely be spending a considerable amount of time at this intensity. To train this area effectively, requires completing longer medium intensity intervals.

All About the Virtual L’Etape du Tour on Zwift Zwift Insider

https://zwiftinsider.com/letape-du-tour/

Jul 02, 2020 · This year, for the first time ever, Zwift is hosting the Virtual l’Etape du Tour de France as part of the virtual TdF. (Zwift hosted a single l’Etape du Tour event in 2019, but there was no corresponding virtual pro race.)This year’s Zwift event series will allow participants to test themselves on the same (virtual) roads as the professionals, like the outdoor event, but across three ...

Etape du Tour Training Plan Free 12 Week Etape Training ...

https://www.brevet.cc/etape-du-tour-training-plan/

Etape du Tour Training Plan – Free 12 Week Etape du Tour Training Programme. This FREE Etape du Tour Training Plan covers a 12 week cycling training schedule that will improve your fitness, cycling skills and confidence so that you arrive at the start line feeling great and cross the finish line with a smile.

TRAINING FOR THE ETAPE DU TOUR

http://www.etape.org.uk/04train.htm

In the Etape du Tour, you can often hook on to the back of a bunch, or you may even look round to find a bunch of 20 or even 100 riders slipstreaming behind you! This needs practice to do it safely, as you will have seen in the Tour de France crashes! Done with care it is fairly safe.

Training for L'Etape - VeloNomad

https://www.velonomad.com/training-for-letape/

Training for L'Etape (Heart Rate based): aimed at all levels of rider, this is a 4 month program designed for Etape and similar Gran Fondos. Other training for L'Etape reading I've written quite a few articles on training for LEtape and other sportifs, which are very relevant for Etape.

How to train for the 2015 Etape du Tour ... - Road Cycling UK

https://roadcyclinguk.com/how-to/train-2015-etape-du-tour-part-one-route.html

The route for the 2015 Etape du Tour takes in three major climbs and concludes with a summit finish - bring your climbing legs (Pic: ASO) La Toussuire last featured in the 2012 Tour de France, on ...

L'Etape du Tour de France - Plans & guides

https://www.letapedutourdefrance.com/en/training/plans-and-guides

This winter training plan is there to help you to stay in shape. Hang in there! DISCOVER THE WINTER TRAINING PLAN. M-3 Training plan. Some of you will finish the race in 5 hours, others will take over 10 hours to reach the finish. One thing is sure: you must train, be properly equipped, feed and hydrate yourself to overcome L'Étape du Tour de ...

3 MONTH TRAINING PLAN - L'Équipe

http://netstorage.lequipe.fr/ASO/egp/etapedutour/edt18-guide-entrainement-3-mois-gb-def.pdf

2018 ETAPE DU TOUR ROUTE DETAILS 169KM / 4,017 M OF ELEVATION GAINS / 4 MOUNTAIN PASSES Start: Annecy Finish: Le Grand-Bornand Hors categorie pass: Ascent to the Plateau des Glières (6km at 11.2%) Category 1 passes: Col de la Croix Fry (13km at 8.5% and 2km at 9%)

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