What Do The Riders Eat On The Tour De France

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What Do the Tour de France Riders Eat? - We Love Cycling ...

https://www.welovecycling.com/wide/2019/07/10/what-do-the-tour-de-france-riders-eat/

Jul 10, 2019 · Every day during the Tour De France, riders burn about 5000–8000 kcal depending on the stage difficulty. That’s about 2-3x more than the average cyclist would burn in a day. For example, a 70kg (155lb) rider could eat as much as the equivalent of 55 bananas in one day to get enough carbs. Of course, bananas are not the only food they eat.

What do Tour de France cyclists eat? - BBC Good Food

https://www.bbcgoodfood.com/howto/guide/what-do-tour-de-france-cyclists-eat

We asked top nutritionists at The Tour de France how riders eat to complete the famous 21 stages... Arguably the toughest challenge any cyclist will face, The Tour de France demands riders cover 3,519 km across 21 stages in just 23 days – the equivalent of cycling from England to Cairo!Author: Sarah Lienard

What Do the Tour de France Riders Eat

https://www.skoda.com.au/news-reviews/news-detail/what-do-the-tour-de-france-riders-eat

Every day during the Tour De France riders burn about 5000–8000 kcal depending on the stage difficulty. That’s about 2-3x more than the average cyclist would burn in a day. For example a 70kg (155lb) rider could eat as much as the equivalent of 55 bananas in one day to get enough carbs.

This is what you have to eat to compete in the Tour de France

https://www.cyclingweekly.com/news/racing/tour-de-france/this-is-what-you-have-to-eat-to-compete-in-the-tour-de-france-182775

Jul 14, 2018 · Three weeks, 21 stages, 3351km, 176 riders and a combined burn of 25 million calories — so what exactly goes into fuelling the riders of the Tour de France?Author: Cycling Fitness

The Weirdest, Most Surprising Foods Tour de France Riders Eat

https://www.bicycling.com/tour-de-france/a22019163/surprising-foods-tour-de-france-riders-eat/

Jul 02, 2018 · Riding in the Tour de France is a great way to burn a whole lot of calories—so much so that the race is almost defined by a rider’s ability to eat, drink, and absorb as much energy as possible ...

What do the riders eat during the Tour de France?

https://www.bjchealth.com.au/2014/07/riders-eat-tour-de-france/

Jul 07, 2014 · So, what do the riders eat during the Tour de France? This week we’ll take a look at what some of the team chefs are serving up to help fuelling and recovery. Many of the chefs post pictures and recipe ideas on their respective twitter accounts and blogs- and some of the meals are enough to make you want to be a pro cyclist!

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