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What do Tour de France cyclists eat? - BBC Good Food
https://www.bbcgoodfood.com/howto/guide/what-do-tour-de-france-cyclists-eat
Arguably the toughest challenge any cyclist will face, The Tour de France demands riders cover 3,519 km across 21 stages in just 23 days – the equivalent of cycling from England to Cairo! This epic journey requires a lot of mental determination, impressive fitness and a carefully honed ...Author: Sarah Lienard
This is what you have to eat to compete in the Tour de France
https://www.cyclingweekly.com/news/racing/tour-de-france/this-is-what-you-have-to-eat-to-compete-in-the-tour-de-france-182775
Jul 14, 2018 · Three weeks, 21 stages, 3,351km, 176 cyclists and a combined burn of 25 million calories — so what exactly goes into fuelling the riders of the Tour de France? Words by Laura Tilt Cycling ...Author: Cycling Fitness
What Do the Tour de France Riders Eat? - We Love Cycling ...
https://www.welovecycling.com/wide/2019/07/10/what-do-the-tour-de-france-riders-eat/
Jul 10, 2019 · Every day during the Tour De France, riders burn about 5000–8000 kcal depending on the stage difficulty. That’s about 2-3x more than the average cyclist would burn in a day. For example, a 70kg (155lb) rider could eat as much as the equivalent of 55 bananas in one day to get enough carbs. Of course, bananas are not the only food they eat.
What Tour de France cyclists eat to conquer the race
https://www.redbull.com/gb-en/nutrition-of-tour-de-france-cyclists
Jul 25, 2019 · The Tour de France is one of the toughest endurance races in the world. The riders cover 3,460km in just 23 days with only two rest days during the entire Tour. They spend six hours a …
The Weirdest, Most Surprising Foods Tour de France Riders Eat
https://www.bicycling.com/tour-de-france/a22019163/surprising-foods-tour-de-france-riders-eat/
Jul 02, 2018 · Riding in the Tour de France is a great way to burn a whole lot of calories—so much so that the race is almost defined by a rider’s ability to eat, drink, and absorb as much energy as possible ...
How to eat like a Tour de France cyclist
https://www.telegraph.co.uk/health-fitness/body/how-to-eat-like-a-tour-de-france-cyclist/
Jul 03, 2016 · A s you’d expect with athletes who consume and burn up to 6,000 calories a day (the average man needs 2,500 calories, while women require 2,000), professional cyclists eat …
What do Tour de France cyclists have for breakfast ...
https://www.telegraph.co.uk/men/active/recreational-cycling/10569338/What-do-Tour-de-France-cyclists-have-for-breakfast.html
Jul 09, 2014 · What do Tour de France cyclists have for breakfast? ... Eat a little and often “Eating regular small meals throughout the day, rather than the traditional three big meals, can be really ...
What do professional cyclists eat? - Cycling Weekly
https://www.cyclingweekly.com/fitness/professional-cyclists-eat-332394
May 22, 2019 · >>> How much weight do Tour de France riders lose? Hannah Grant, author of The Grand Tour Cook Book and formerly chef to pro team Tinkoff-Saxo, …Author: Hannah Reynolds
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