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What do Tour de France cyclists eat? - BBC Good Food

    https://www.bbcgoodfood.com/howto/guide/what-do-tour-de-france-cyclists-eat
    Arguably the toughest challenge any cyclist will face, The Tour de France demands riders cover 3,519 km across 21 stages in just 23 days – the equivalent of cycling from England to Cairo! This epic journey requires a lot of mental determination, impressive fitness and a carefully honed ...Author: Sarah Lienard

What Do the Tour de France Riders Eat? - We Love Cycling ...

    https://www.welovecycling.com/wide/2019/07/10/what-do-the-tour-de-france-riders-eat/
    Jul 10, 2019 · Every day during the Tour De France, riders burn about 5000–8000 kcal depending on the stage difficulty. That’s about 2-3x more than the average cyclist would burn in a day. For example, a 70kg (155lb) rider could eat as much as the equivalent of 55 bananas in one day to get enough carbs.

What Do the Tour de France Riders Eat

    https://www.skoda.com.au/news-reviews/news-detail/what-do-the-tour-de-france-riders-eat
    Every day during the Tour De France riders burn about 5000–8000 kcal depending on the stage difficulty. That’s about 2-3x more than the average cyclist would burn in a day. For example a 70kg (155lb) rider could eat as much as the equivalent of 55 bananas in one day to get enough carbs. Of course, bananas are not the only food they eat.

This is what you have to eat to compete in the Tour de France

    https://www.cyclingweekly.com/news/racing/tour-de-france/this-is-what-you-have-to-eat-to-compete-in-the-tour-de-france-182775
    Jul 14, 2018 · Described as one of the most gruelling endurance events on earth, the Tour de France is as nutritionally challenging as it is physical. With riders spending up to six hours a day on the bike …Author: Cycling Fitness

What Tour de France cyclists eat to conquer the race

    https://www.redbull.com/se-en/nutrition-of-tour-de-france-cyclists-bike
    The Tour de France is one of the toughest endurance races in the world. The riders cover 3,460km in just 23 days with only two rest days during the entire Tour. They spend six hours a day in the ...

2020 Tour de France Facts - 14 Tour de France Questions ...

    https://www.bicycling.com/racing/g20037343/14-questions-youve-always-had-about-the-tour-de-france/
    Jul 24, 2020 · How do Tour de France Riders pee? Tim de Waele Getty Images Long, hot, July days mean the pros are hydrating a lot on the bike, which also means bathroom breaks are inevitable.

Ride the Tour de France route by bike: Q&A with Le Loop

    https://www.epicroadrides.com/cycling-blog/ride-the-tour-de-france-route-le-loop/
    Every rider will have their good days and their bad days on tour. On a bad day there is always someone to offer you their wheel to hang onto and on a good day, there’s the opportunity to pay them back. We get through stages of the Tour de France route just as the pros do – …

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