Argus Cycle Tour Training Guide

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Cape Town Cycle Tour The World's Largest Timed Cycle Race

https://www.capetowncycletour.com/

Welcome to the 2020 Cape Town Cycle Tour Lifecycle Week. With the 42nd running of its world-famous cycling tour as its crescendo, the Cape Town Cycle Tour Lifecycle Week is an eight-day celebration of all things cycling, where a world-famous city embraces human power and celebrates the healthy lifestyle and freedom of movement the humble bicycle offers all its inhabitants and visitors.

Guide to the Cape Argus Cycle Tour - RoomsForAfrica

https://www.roomsforafrica.com/art/guide_cape_argus

Jul 17, 2014 · The Cape Argus Pick n Pay Cycle Tour is the largest timed cycling event in the world and will attract around 35 000 cyclists to the Mother City. Of those cyclists more than two-thirds will be from outside of Cape Town. So, in anticipation of the influx of non-Capetonians, we thought we'd make a guide to travelling to the Mother City during the ...

Cape Town Cycle Tour Sub-5 Training Programme

https://www.bicycling.co.za/training/cycle-tour-sub-5-training-programme/

Dec 03, 2015 · Is a Sub-5 your goal at the Cape Town Cycle Tour? Then this is the training programme for you! Simply click on the relevant link week’s training, download the pdf, and get training! Training kicks off on Monday, 14 December. Not the right training programme for you? Choose from one of our other training programmes.

Cycling tips for the Cycle Tour Health24

https://www.health24.com/fitness/sport/cycling/cape-argus-cycling-tips-20120721

Mar 01, 2012 · Ahead of the 2016 Cape Town Cycle Tour this Sunday, ... Stretch for at least 10-20 minutes after each training ride; ... Last minute Argus tips Spinning vs. training on the bike .

Cape Town Cycle Tour 2021 - Cape Argus 2021 - Equatours

https://www.equatours.co.uk/english/cape-town-cycle-tour/

Taking place at the beginning of March each year, the Cape Town Cycle Tour, previously the Cape Argus, attracts over 35,000 cyclists from across the globe, and if you would like to join them (and us!) cycling the World’s Largest Timed Cycle Race in 2021, we’ve got 6 great packages to choose from.

2019 "Argus" - The Cape Town Cycle Tour - YouTube

https://www.youtube.com/watch?v=fXiAU6M0vBo

Mar 12, 2019 · The Rother gang entered the Argus as a family this year...what an experience...we started way back and headed straight in the teeth of the famous S'Easterly ...Author: MrCapediver

Cycling Tours in South Africa - Cape Town Cycle Tour 2021 ...

https://www.bicyclebeyond.com/south-africa-cycling-holidays/

If you are looking for an extended stay in South Africa, the Bicycle Beyond Uncover the Cape Winelands Tour ticks all the right boxes. It includes 4 nights in Stellenbosch in the Western Cape Winelands, 4 nights in Cape Town in a cycle-friendly hotel, 3 cycle training tours, guaranteed entry in to the Cape Town Cycle Tour 2021, and everything else you could possibly need for a memorable ...

Cape Argus in South Africa Cycling UK

https://www.cyclinguk.org/article/cycling-guide/cape-argus-cycling-tour

After a 40+ year cycling ‘career’ and never having entered a competitive event I broke with tradition in 2008. That’s why, before I left the UK in early February, I was training 4 or 5 times a week. Not exactly preparation for the Olympics but an hour a day was enough to lose a bit of weight and regain some fitness (modest reductions in wine consumption helped too!)

7 health tips to get you through the Cape Town Cycle Tour ...

https://www.health24.com/Fitness/Sport/Cycling/7-health-tips-to-get-you-through-the-cape-town-cycle-tour-20170310

Mar 10, 2017 · The following year The Argus sponsored the cycle tour, and the inaugural event was held on 28 October 1978. A total of 525 entrants started …

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