Argus Cycle Tour Training

To find all the Argus Cycle Tour Training information you are interested in, please take a look at the links below.

Are you on ARGUS

http://cdn.entelectonline.co.za/wm-31556-cmsimages/pdf/Ride%20Mag%20-%20Argus%20Training%20Programme%20part%202.pdf

ost post-holiday magazines will feature a pick-me-up for those who slacked over the holidays, but the Argus training programme we introduced in the last magazine of 2007 promised to help you ride your best Cycle Tour yet… If you were able to follow the first 8 weeks of the training programme, you should be starting to see results!

Cape Town Cycle Tour - Wikipedia

https://en.wikipedia.org/wiki/Argus_cycle_tour

The Cape Town Cycle Tour is an annual cycle race hosted in Cape Town, South Africa, usually 109 km (68 mi) long.It is the first event outside Europe to be included in the Union Cycliste Internationale's Golden Bike Series.. South Africa hosts some of the largest, by number of entrants, sporting events in the world with three being the largest of their type.Discipline: Road race

Cycling tips for the Cycle Tour Health24

https://www.health24.com/fitness/sport/cycling/cape-argus-cycling-tips-20120721

Mar 01, 2012 · Ahead of the 2016 Cape Town Cycle Tour this Sunday, ... Stretch for at least 10-20 minutes after each training ride; ... Last minute Argus tips Spinning vs. training on the bike .

Cape Town Cycle Tour 2021 - Cape Argus 2021 - Equatours

https://www.equatours.co.uk/english/cape-town-cycle-tour/

Taking place at the beginning of March each year, the Cape Town Cycle Tour, previously the Cape Argus, attracts over 35,000 cyclists from across the globe, and if you would like to join them (and us!) cycling the World’s Largest Timed Cycle Race in 2021, we’ve got 6 great packages to choose from. Tour - Mother City Spin

Training for The Cape Town Cycle Tour, March 2020 Heart FM

https://www.heartfm.co.za/show-content/training-for-the-cape-town-cycle-tour-march-2020/

Jan 08, 2020 · Just relax, be comfortable and enjoy—just like you will during your tour. By 8 weeks before, ride the ADD at least twice a week. By 6 weeks before, ride the ADD at least three times a week, with two rides on consecutive days. By 4 weeks before, add at least one shorter ride to your training …

#CycleTour: Cyclist raising music school funds

https://www.iol.co.za/capeargus/cycle-tour/cycletour-cyclist-raising-music-school-funds-13318619

Feb 16, 2018 · We have been training for the tour by doing a circuit four times a week, cycling from Mouille Point to Hout Bay and back,” said Crawley.

Cape Town Cycle Tour Novice Training Programme

https://www.bicycling.co.za/training/cycle-tour-novice-training-programme/

Dec 03, 2015 · Doing your first Cape Town Cycle Tour in 2016? Then this is where your training starts! Simply click on the relevant week’s programme, download the pdf, and get training! Training kicks off on Monday 14 December. Not the right training programme for you? Choose from one of our other training …

Cape Town Cycle Tour Sub-5 Training Programme

https://www.bicycling.co.za/training/cycle-tour-sub-5-training-programme/

Dec 03, 2015 · Is a Sub-5 your goal at the Cape Town Cycle Tour? Then this is the training programme for you! Simply click on the relevant link week’s training, download the pdf, and get training! Training kicks off on Monday, 14 December. Not the right training programme for you? Choose from one of our other training programmes.

Cape Town Cycle Tour The World's Largest Timed Cycle Race

https://www.capetowncycletour.com/

Welcome to the 2020 Cape Town Cycle Tour Lifecycle Week. With the 42nd running of its world-famous cycling tour as its crescendo, the Cape Town Cycle Tour Lifecycle Week is an eight-day celebration of all things cycling, where a world-famous city embraces human power and celebrates the healthy lifestyle and freedom of movement the humble bicycle offers all its inhabitants and visitors.

Did you find the information you need about Argus Cycle Tour Training?

We hope you have found all the information you need about Argus Cycle Tour Training. On this page we have collected the most useful links with information on the Argus Cycle Tour Training.