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What do Tour de France cyclists eat? - BBC Good Food
https://www.bbcgoodfood.com/howto/guide/what-do-tour-de-france-cyclists-eat
Arguably the toughest challenge any cyclist will face, The Tour de France demands riders cover 3,519 km across 21 stages in just 23 days – the equivalent of cycling from England to Cairo! This epic journey requires a lot of mental determination, impressive fitness and a carefully honed ...Author: Sarah Lienard
This is what you have to eat to compete in the Tour de France
https://www.cyclingweekly.com/news/racing/tour-de-france/this-is-what-you-have-to-eat-to-compete-in-the-tour-de-france-182775
Jul 14, 2018 · Three weeks, 21 stages, 3,351km, 176 cyclists and a combined burn of 25 million calories — so what exactly goes into fuelling the riders of the Tour de France? Words by Laura Tilt Cycling ...Author: Cycling Fitness
What Do the Tour de France Riders Eat? - We Love Cycling ...
https://www.welovecycling.com/wide/2019/07/10/what-do-the-tour-de-france-riders-eat/
Jul 10, 2019 · Every day during the Tour De France, riders burn about 5000–8000 kcal depending on the stage difficulty. That’s about 2-3x more than the average cyclist would burn in a day. For example, a 70kg (155lb) rider could eat as much as the equivalent of 55 bananas in one day to get enough carbs. Of course, bananas are not the only food they eat.
How to eat like a Tour de France cyclist
https://www.telegraph.co.uk/health-fitness/body/how-to-eat-like-a-tour-de-france-cyclist/
Jul 03, 2016 · When the Tour de France peloton sweeps up the Côte de La Glacerie today at the end of Day Two of its annual 3,500km odyssey across France, a swarm of …
What Tour de France cyclists eat to conquer the race
https://www.redbull.com/gb-en/nutrition-of-tour-de-france-cyclists
Jul 25, 2019 · The Tour de France is one of the toughest endurance races in the world. The riders cover 3,460km in just 23 days with only two rest days during the entire Tour. They spend six hours a …
What Do Tour de France Riders Eat For Lunch? How Pro ...
https://www.youtube.com/watch?v=0MFm1iSlP8c
Jul 18, 2019 · Pro cyclists at the Tour de France don't have the luxury of stopping the race to refuel and eat lunch. So just how do they plan their nutrition to make sure ...Author: Global Cycling Network
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